Friday Rise :: March 14th, 2025


March 14th, 2025

Friday Rise

i hope friday meets you well, Reader!

💫 Where emotions meet the moon

I spent a good portion of my life wanting to wash away emotions. I wanted to become a robot—gliding through the day numb, dissociating into books and TV, flying to planets unknown.

I have what I affectionately call busy brain syndrome. It’s busy, fast, rude, and loud.

It wasn’t until after I broke off my wedding, moved across the country, and restarted my life in 2014—when I finally began healing—that I started to embrace the fact that I’m a crier.

My default emotion sometimes feels like it’s crying. Happy tears. Sad tears. Life happening tears. Tired tears.

Later on, I realized that part of my emotional waves—ones I couldn’t explain—were influenced by my astrological placements. The moon affects me deeply. I’m a Cancer rising, and I have seven placements in air signs. I’m just designed to exist in a constant ebb and flow.

One of the cool things about emotions, is that they are just part of our human experience. And I believe for many of us, part of our journey is learning what to do with them. How to feel, embrace and live with them. Here's a talk that Jenn and I have about moving through emotions and learning to flip our mindset on the things that get us hooked.

video preview

✨ This week in the stars

  • 💬 March 18 – Mercury Square Pluto
    Truth surfaces. Speak honestly, but avoid power struggles. Choose clarity over conflict.
  • 🔥 March 19 – Sun Enters Aries
    Fresh start. Take action, follow your passion, and move boldly into the new season.
  • 🌿 March 20 – Spring Equinox
    Balance returns. Honor endings, welcome growth, and step into renewal.

🌸 This week: Release, reset, and rise. The next chapter is here.

See you next week!

Laura Wendt | LauraFWendt.com

Start your Friday with soul. Friday Rise is your weekly spark of cosmic insight—blending Human Design, modern spirituality, and “this week in the stars” astrology to help you align, reflect, and rise into your purpose. Delivered every Friday to guide your energy and intentions for the days ahead.

Read more from Laura Wendt | LauraFWendt.com

May 16th, 2025 Friday Rise Happy Friday, Reader! Pier Yoga 🧘🏻♀️ Last week was the return of pier yoga here in Wilmington :) In good news two of my Wisconsin friends came here to visit, so we could go together. It was a gorgeous time, and the air was PERFECT! We did stop and get breakfast afterwards, so I've already had a full day before starting work. What are you finding joy in these days? With the world doing its world thing. ⚡️ Energy Reset If I hear the word unprecedented times - ONE MORE...

May 2nd, 2025 Friday Rise Happy Friday, Reader! 🌞 Hello from Panera this Friday afternoon. They added a coconut macaroon, and my gluten-free heart is thrilled. 🎭 My mini-return to theatre :) I have been volunteering with a local theatre company, Theatre For All - they're in their 10th year as a company and do a variety of kinds of shows with adults with various disAbilities :) They're a fantastic group of people, all coming together to create art. This year, they're doing a play called "The...

April 25th, 2025 Friday Rise Happy Friday, Reader! 🌞 We meeeet again ⏳Limbo I'm NOT good at limbo. Point blank. No exceptions.I want to EITHER be in full go mode, or full sloth. Rarely do I vibe with the in-betweens. In-betweens feel indecisive. Not my jam. So, no surprise—one of my lots in life has been to learn how to be in limbo.To sit in the unknown.To float in dreams, possibilities, and more. The signs from the universe have all been pointing toward:Dream bigger. Jump bigger. Create...