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Start your Friday with soul. Friday Rise is your weekly spark of cosmic insight—blending Human Design, modern spirituality, and “this week in the stars” astrology to help you align, reflect, and rise into your purpose. Delivered every Friday to guide your energy and intentions for the days ahead.
May 16th, 2025 Friday Rise Happy Friday, Reader! Pier Yoga 🧘🏻♀️ Last week was the return of pier yoga here in Wilmington :) In good news two of my Wisconsin friends came here to visit, so we could go together. It was a gorgeous time, and the air was PERFECT! We did stop and get breakfast afterwards, so I've already had a full day before starting work. What are you finding joy in these days? With the world doing its world thing. ⚡️ Energy Reset If I hear the word unprecedented times - ONE MORE...
May 2nd, 2025 Friday Rise Happy Friday, Reader! 🌞 Hello from Panera this Friday afternoon. They added a coconut macaroon, and my gluten-free heart is thrilled. 🎭 My mini-return to theatre :) I have been volunteering with a local theatre company, Theatre For All - they're in their 10th year as a company and do a variety of kinds of shows with adults with various disAbilities :) They're a fantastic group of people, all coming together to create art. This year, they're doing a play called "The...
April 18th, 2025 Friday Rise Happy Friday, Reader! 🌞 Hope you're thriving this spring. 🧁 Make the damn cupcake For about four days, I’d been thinking about a vanilla cupcake with vanilla frosting and rainbow sprinkles. Very specifically. And honestly, that’s not super normal for me. I tend to have more cravings or food thoughts that lean salty. While I do love a dessert, I don’t often crave one like that. Now, as a gluten-free girlie, I can’t just pop out and grab a single cupcake from a...